Workshops & Education

NEXT EVENT:

Nervous System Support

Teaching the Long Game of Health

March 28, 2026, 10am-11, Hidden Valley CA , Grounded Roots Coffee House

Join Thrive with Cyndi for some simple lifestyle tools to reduce stress and build resilience

You don’t need a total life reset, you need nervous system support that works in real life

See you there!

CB

Free Consultation

Start with a Free 20-Minute Consultation

A focused, no-pressure discovery call to clarify your goals and explore next steps, no obligation, just transparency.

What to Expect:
• 20 minute video or phone session
• A chance to discuss your goals, challenges, and vision
• Helpful insight, even if we don’t work together

Why It’s Worth Your Time:
• Validate your strategy with an impartial specialist
• Determine the right path for your goals
• No sales pitch, just honest feedback

Ready to get started?

Thrive Power Session

Power Hour: 1-Hour Nutrition & Habit Kick-start

$140/1 Hour, 1:1 Virtual Meeting

Perfect for someone who needs:

  • A personalized plan for nutrition, stress, sleep, or cognitive health

  • Help troubleshooting symptoms, habits, or overwhelm

  • A Functional Nutrition specialist to “sense-check” their routine

  • A quick reset after falling off track

    What you get:
    ✔ One 60-minute session
    ✔ A tailored action plan you can start the same day
    ✔ One week of message support for follow-up questions
    ✔ A $50 credit you can apply to the 4-Week Reset or 3-Month Program