Pricing + Services

Organizing services starting at $50/hour.

In-Home Room Organizing/Rearranging and Decluttering

$50/hour

Our In-Home Room Organizing & Decluttering Service is designed to create harmonious living spaces that support your health and well-being. Recognizing that a cluttered environment can contribute to stress and impede healthy habits, we work collaboratively with you to transform your home into a sanctuary that promotes relaxation, focus, and vitality.

A well-organized home can have profound effects on mental and physical health. Benefits include:

Reduced Stress and Anxiety: Cluttered spaces can lead to increased cortisol levels, the body's primary stress hormone. Organizing your environment helps create a sense of calm and control.
Enhanced Focus and Productivity: An orderly space minimizes distractions, allowing for improved concentration and efficiency in daily tasks.
Improved Sleep Quality: A tidy bedroom environment can contribute to better sleep by reducing visual chaos and promoting relaxation.
Boosted Mood and Self-Esteem: Accomplishing organizational tasks can elevate mood and foster a sense of achievement.

What’s included?

Personalized Assessment: We begin with a comprehensive evaluation of your space to understand your needs and goals.
Hands-On Organizing: Collaboratively, we declutter and reorganize rooms, closets, or specific areas, ensuring each item has its place.
Sustainable Systems: We establish easy-to-maintain organizational systems tailored to your lifestyle, promoting long-term order and simplicity.
Mindful Integration: Our approach emphasizes mindfulness, encouraging intentional living and alignment between your environment and wellness objectives

Who is this for?

Individuals Seeking Wellness: Those looking to align their living spaces with health and wellness goals.
Busy Professionals: People aiming to create efficient, stress-reducing environments amidst hectic schedules.
Families and Households: Households desiring harmonious and functional spaces that cater to everyone's needs.

Get Outdoors

$450/month

Empower Your Journey into Nature

Our "Get Outdoors" package is a transformative 4-week program designed to help you build sustainable habits that connect you with the outdoors. Whether you're aiming to hike solo, camp independently, or simply explore nearby natural spaces, this program equips you with the confidence and skills to embrace nature on your terms.

Engaging with nature has been shown to reduce stress, improve mood, and boost overall well-being. Our program not only fosters physical health but also nurtures mental resilience and a sense of adventure.

What’s included?

Personalized Outdoor Habit Coaching: Weekly one-on-one sessions to set goals, overcome challenges, and celebrate progress.
Customized Adventure Planning: Tailored itineraries and resources for local hikes, camping trips, and nature explorations suited to your comfort level.
Skill-Building Workshops: Hands-on guidance in essential outdoor skills, from navigation to setting up a campsite.
Mindfulness and Wellness Integration: Techniques to enhance your mental well-being through nature immersion.

Chronic Disease Prevention Coaching

Starting at $2,500:

3-6 month package — 90% of Chronic Disease can be prevented using food and lifestyle changes.

This program is a personalized, holistic approach designed to proactively address and mitigate the risk factors associated with chronic illnesses. By delving deep into your lifestyle, dietary habits, and overall well-being, we aim to empower you with sustainable strategies that promote long-term health.

Evidence-Based Approach

Our program is grounded in the principles of functional nutrition, which emphasizes the role of individualized dietary and lifestyle interventions in disease prevention and health optimization. By addressing the root causes of health issues rather than just symptoms, we aim to foster lasting well-being.

What to expect:

Comprehensive Health Assessment: An in-depth evaluation of your current health status, including dietary patterns, physical activity, sleep quality, stress levels, and other lifestyle factors.
Personalized Nutrition Plan: Development of a tailored nutrition strategy focusing on whole, nutrient-dense foods known to support health and prevent disease.
Lifestyle Modification Guidance: Recommendations and support for integrating beneficial habits into your daily routine, such as regular exercise, stress management techniques, and improved sleep hygiene.
Regular Progress Monitoring: Scheduled check-ins to assess your progress, address challenges, and adjust your plan as needed to ensure continued success.