From Nature to Nutrition:
Your Path to Wellness
Less:
Pills
Discomfort
Sleep Trouble
Food Addictions
Brain Fog
Irritability
Disease
Passionate about preventing the onset of chronic disease through diet and lifestyle changes so that you can live with:
More:
Sunlight
Movement
Sleep
Real Food
Clarity
Happiness
Fun!
My Services
I am passionate about REAL FOOD, the outdoors & how they together, can change your life!
I would love to help you:
Restore balance in your Gut
Get better sleep
Plan your outdoor time
Reorganize your kitchen
Fight off disease
Review blood work
Build a grocery list, of REAL FOOD
Create recipes you and your family love
And so much more!
Opening up your physical and mental space to someone is a vulnerable place to be, I truly understand that and tread lightly with no judgement.
I would love the chance to bring more simplicity & health to your lifestyle.
What I am up to outside of business?
Read about what inspires me, my thoughts on living a more mindful lifestyle and my adventures. Join me and get inspired yourself!
My Practice
I have been practicing living life simply since I was a kid, however back then I didn't know I was actually doing it.
After coming into an understanding of who I am, falling in love with the outdoors & REAL FOOD, I started to notice, I live differently then a lot of people around me.
Nudged by those close to me in my life, Thrive with Cyndi came to be and I am here to be an example and teach what I have not only learned, but absolutely love!
“Practice Active Self-Love. Be mindful of negative self-talk and find ways to become your biggest supporter and the greatest love of your life.”
— Dr. Casey Means